Vitamin D Gummies
Is Vitamin D3 good for colds?

We have known for decades that Vitamin D plays an important role in supporting bone health, but it is only in recent years that it has been pitched as a vitamin that could also fight off cold and flu. Is it true that Vitamin D can keep the common cold at bay, and if so, how...

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5htp, sleep gummies, 5htp supplement
Does 5-HTP help with sleep?

An effective and powerful addition to your nutritional supplement routine, 5-HTP is rapidly growing in popularity. Frequently taken as a gummy alongside a selection of other positive nutrients, 5-HTP is more than just a buzzword. It’s an innovative and practical way to redu...

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Does 5-HTP boost serotonin?
Does 5-HTP boost serotonin?

Does 5-HTP boost serotonin? 5-HTP (hydroxytryptophan) is an amino acid precursor which is thought to help support healthy sleep and mood. 5-HTP supplements increase levels of serotonin - a chemical produced naturally in the body which plays an important role in contr...

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Can matcha help you lose weight?
Can matcha help you lose weight?

Matcha green tea is an incredibly popular antioxidant-rich beverage with a host of potential health benefits. Many people claim that matcha can help with weight loss, but is this really true or is it a mere myth? Will drinking a cup or two of matcha each day help you drop t...

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Can apple cider vinegar help you to lose weight?
Can apple cider vinegar help you to lose weight?

You may have heard of the apple cider vinegar diet and wondered if it's too good to be true. Can a couple of tablespoons of this household staple really help you to drop the pounds? The answer isn't a simple yes or no. While apple cider vinegar...

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