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BOTANICAL BLEND

SLEEP

MIND & MOOD

VEGAN CERTIFIED

NO ARTIFICIAL ANYTHING

HALAL

PALM OIL FREE

HIGH STRENGTH
A natural blend of 5 HTP, glycine, acerola cherry and more, this product is designed to improve your sleep cycles and sleep quality. Taken 30 minutes before bed, and unlike melatonin, this delicious bed time addition is non additive.
5 HTP is a non additive supplement and is a safe and natural route to producing a better sleep cycle. However, for those on anti-depressants, we would advise to consult with your doctor before taking any food supplements in addition to antidepressants. Not suitable for children.
5-HTP is a naturally occurring amino acid and is the precursor to the neurotransmitter serotonin (the brain chemical that is linked to happy feelings). 5-HTP is also indirectly involved in producing the hormone melatonin- which plays a critical role in promoting sleepiness through regulating our sleep-wake cycle.
Recommended by Healthcare Professionals
What's Inside

Griffonia Seed Extract
5-HTP from Griffonia seed extract is sometimes used as a supplement to promote relaxation and support healthy sleep patterns. The body converts 5-HTP into serotonin, which, in turn, can be converted into melatonin—a hormone that helps regulate the sleep-wake cycle.

Glycine
Glycine, an amino acid, can help improve sleep quality. It may shorten the time it takes to fall asleep and enhance deep sleep. By promoting restorative functions, glycine contributes to feeling more refreshed during the day. It has also shown promise in managing symptoms of insomnia.

Green Tea Extract
Green tea ia powerful antioxidant and mental alertness boster. It is also known for alleviating digestive symptoms and headaches, as well as aiding in weight loss. One of the compounds found in the green tea is called L-theanine which may promote stress reduction and relaxation.

Acerola Cherry
Packed with essential nutrients including carotenoids, B vitamins, A vitamin, minerals flavonoids and anthocyanins this is a true super food. Acerola Cherry is also known for it's ability to help promote melatonin, the "sleep hormone", which can improve duration and quality of your sleep.

L-Taurine
Taurine, an amino acid-like compound with antioxidant and anti-inflammatory properties, It plays a role in maintaining healthy brain function. It acts as a neurotransmitter and has been associated with improved cognitive performance, memory, and neuroprotection. Taurine may also have a calming effect and support stress management.

Niacin
Niacin, or vitamin B3, has been found to positively influence sleep quality by supporting the production of serotonin, a key neurotransmitter involved in sleep regulation. Adequate levels of serotonin are essential for the conversion to melatonin, the hormone that helps regulate sleep-wake cycles. Incorporating niacin supplementation may potentially enhance sleep quality and promote more restful sleep patterns.

Vitamins B6
Vitamin B6, also known as pyridoxine, can be beneficial for sleep due to its involvement in the production of serotonin, a neurotransmitter that helps regulate sleep. Adequate levels of serotonin are necessary for the conversion to melatonin, the hormone that governs sleep-wake cycles.

D-Biotin
Biotin is involved in energy metabolism, aiding in the conversion of food into energy and supporting the breakdown of carbohydrates, fats, and proteins. Additionally, it contributes to nutrient absorption, helping the body effectively utilise amino acids and fatty acids. Biotin also plays a role in blood sugar regulation, making it beneficial for individuals with diabetes or prediabetes. Overall, biotin is an important nutrient for maintaining overall health and vitality.

Magnesium
Magnesium is crucial for brain and body health. It aids psychological function, reduces fatigue, supports muscles and the nervous system, and helps with protein synthesis and electrolyte balance. Scientific evidence suggests that magnesium supplements can relieve PMS symptoms like menstrual cramps and migraines. Fluctuations in magnesium levels during the menstrual cycle may worsen PMS symptoms, especially in those with a deficiency.

Vitamin B12
B12 Adults- B vitamins play a vital role in the production and function of immune cells, particularly white blood cells that protect our bodies from harmful pathogens like bacteria and viruses. These vitamins are essential for the synthesis and repair of DNA, which is important for creating new immune cells and ensuring a strong and healthy immune system.